I do have this to say, if you are hesitant to paint your cabinets, don't be. It was such a rewarding project for us. Hard, tedious work, but totally worth it.
There is more I'd like to do to my kitchen, but that is for another day and another dollar. This has been such a simple transformation.
We used Benjamin Moore's Grey Owl in a semi-gloss for both the cabinets and the walls.